Nutritional values: Per 100 gr Energy: 382 kcal / 1598 kJ Water: NMT 5.0 g Protein: 21.0 g Dietary Fibers: 14.9 g Ash: 7.4 g Available Carbohydrates: 34.7 g Total Sugar: 12.3 g Fructose: 5.6 g Glucose: 3.9 g Sucrose: 2.8 g Total Fat: 15.2 g Total Saturated Fats: 6.6 g Total Monounsaturated Fats: 5.9 g Total Polyunsaturated Fats: 2.4 g Trans Fatty Acids: 0.180 g Sodium: 339 mg